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Outdoor activities abound in the High Coast. But on three mountains is something of the epicenter for adventure in the great outdoors. Take a run in the forest or challenge your fear of heights up among the treetops! Follow the climbing trail to the top or find peace during a meditative hike!


Train like the stars! On Södra berget there is an extremely complete set of running tracks of different lengths and at different levels. 1–15 kilometers, exercise for the elite.

Roller skis
Asphalted roller ski track of a total of 3.7 kilometers, of which approximately 2 kilometers is a circular track. The track is swept 1–2 times a week clean of needles and gravel.

Disc golf
Easily accessible disc golf course that suits everyone regardless of prior knowledge. The entire course takes about two hours to complete. Equipment can be borrowed/rented.

Adventure trails
Björnstigen, Naturestigen and Tarzanstigen are all about one kilometer long and contain adventure, challenges and information. Exciting for all children!

High & Low climbing park offers 5 courses of different degrees of difficulty and at different heights. A total of 62 obstacles and 6 ziplines attract among the tribes.

MTB cycling
There are two well-marked MTB trails on Södra berget, starting where the road begins to climb upwards in earnest. The tracks are 2.3 and 3.2 kilometers long, respectively.

Downhill cycling
Södra Berget’s alpine facility turns into Södra Berget Bike Park in summer. With a length of 650 meters and a drop height of 142 meters on the main slope, the mountain offers a clearly approved adrenaline experience.

Hike along the running tracks or explore the trail-rich terrain on your own. If you want to go further, the approximately 50 kilometer long Mittnordenleden starts here and continues west inland.

HittaOut orientation
The outdoor area is included in this year’s HittaOut orientation in Sundsvall. There are several checkpoints deployed on the mountain.
Download the map and start searching!

The proximity to large hotels Södra berget means that in addition to full service with accommodation and food, activities such as bowling, Prison Island and laser hall are offered in the area.


  • Climbing
  • Hiking
  • Trail running


  • Running
  • Hiking
  • Roller skis
  • MTB cycling

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