Här finns ditt stora äventyr

Kittla dina sinnen med fartfylld sport och sköna naturupplevelser. Förslag: klättra, paddla, cykla, vandra och surfa och gör Högakustensommaren till din äventyrligaste hittills.

SURFING

STORA VÅGOR ELLER STILLA VATTEN

När det blåser på över havet byggs vågorna upp till höjder som lockar surfare från när och fjärran till Höga Kustens stränder. En av de bästa platserna är Smitingen i Härnösand. Verkar vågsurfing för spektakulärt, testa SUP, stand up paddle board, en surfingbräda där du står upp och paddlar dig fram. Passar alla åldrar! Gå kurs eller hyr! www.hogakustensurf.se

CYKEL

PACKA FÖR FRIHET PÅ TVÅ HJUL

Med cykeln packad tar du dig fram på Höga Kustens slingrande vägar, på asfalt och grus, på småvägar avstängda för allmän biltrafik, längs havet och upp bland bergen. Detaljstudera kartorna och sök dig dit där få andra hittar.

KAJAK

NÄRKONTAKT MED HAV OCH BERG

Få farkoster passar bättre i Höga Kusten än en kajak. Du glider fram tyst, kommer nära natur och djurliv och kajaken är väl lämpad att klara även vågorna ute på havet. Paddla mellan öarna i vår skärgård och slå läger på ensamma stränder och klippor. Att sitta i kajaken under branta stup är en mäktig upplevelse. Flera kajakuthyrare finns, till exempel lappudden.se och hemsokajak.se

VANDRA

VIDA VYER

Kombinationen av höga berg, djupa dalar, hav och små öar gör Höga Kusten unikt och till ett av Sveriges bästa områden för vandring. Du kan göra dagsturer med lätt packning eller packa ryggsäcken full och ta dig genom hela den tretton mil långa Högskustenleden, från Örnsköldsvik i norr till Högakustenbron i söder. Inte heller behöver du vara en van vandrare. Skogen ger skydd och det är alltid nära till civilisationen, även om det inte känns så när du står ensam på toppen till något av de högsta bergen eller sitter vid elden på en strand och blickar ut över havet. Bland arrangörer av vandringar finns hogakustenhike.se och lappudden.se

KLÄTTRA

BESTIG SKULEBERGETS BRANT

Luftigt och högt, men tryggt och säkert. På Skuleberget, i hjärtat av Höga Kusten, får alla möjlighet att uppleva riktig bergsklättring, men med maximal säkerhet. Inga förkunskaper krävs, du behöver bara ha normal fysik och inte vara särskilt höjdrädd. Du följer en stålvajer upp längs Skulebergets 250 meter. Du har fyra svårighetesgrader att välja på. Utrustningen hyr du på plats och består av hjälm, sele och en Y-slinga med två godkända karbinhakar. Lederna är inte byggda för barn och en minimivikt på 40 kilo gäller. Webb: viaferrata.se

KANADENSARE

LUGNT VATTEN

Att paddla kandensare passar de flesta, även barnfamiljer. I Timrå finns många fina kanotvatten. Ljustorpsån är en familjevänlig paddlingsled som slingrar sig genom skogs- och jordbrukslandskap med branta sandnipor. Kolla
www.upplevljustorp.se

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